Allergen - Milk

What is the difference between a milk allergy and lactose intolerance?

A milk allergy is an immune reaction to milk proteins, while lactose intolerance is the inability to digest lactose, a sugar in milk.


What are the symptoms of a milk allergy?

Symptoms can include skin rashes, swelling, stomach pain, vomiting, and severe reactions like anaphylaxis.


Can a milk allergy be outgrown?

Many children outgrow a milk allergy by age 5, but some people remain allergic for life.


What foods should I avoid with a milk allergy?

Avoid milk, butter, cheese, yogurt, cream, and foods containing whey or casein.


Are there safe alternatives for people with a milk allergy?

Yes, options like almond milk, oat milk, and soy milk are commonly used as dairy substitutes.